Summer is coming, here is our list of tips

The essential role of vitamins:

Vitamins are essential for skin health and to protect it from sun damage. Here are some vitamins you should include in your skin care routine to prepare for the sun:

- Vitamin C: known for its antioxidant properties, vitamin C protects the skin from free radicals and damage caused by the sun. It also helps reduce the appearance of age spots and improve skin radiance

- Vitamin E: this vitamin is also rich in antioxidants and helps protect the skin from damage caused by UV rays. It can also help reduce the appearance of wrinkles and age spots.

- Vitamin A (retinol): Retinol is a form of vitamin A that is often used in skin care products to improve the appearance of the skin and reduce wrinkles. However, it is important to note that retinol can be photo-sensitizing, meaning it can make the skin more sensitive to UV rays. It is therefore important to use it with caution and always use sun protection.

- Vitamin B3 (Niacinamide): Niacinamide is a form of vitamin B3 that has been shown to help reduce the appearance of age spots and improve skin elasticity. It can also help reduce inflammation and protect skin from sun damage.

Good protection for a safe holiday:

In addition to these vitamins, it is also important to protect yourself against UV rays by using high quality sunscreen and wearing UV-resistant swimsuits or clothing, you will find a wide range at Lison Paris. Be sure to choose sunscreen that suits your skin type and has a high SPF. Remember to apply sunscreen regularly throughout the day, especially if you sweat or swim. At the house of Lison Paris , we work hard to ensure that our swimwear collections are trendy, stylish and offer the highest protection against sun damage.

For your children, whether they are very small babies or teenagers, the easiest way is to bet on swimsuits offering a UPF50+ protection . Visit our website or even our Parisian boutique to buy irresistible and trendy girls' and boys' swimwear.

By following these tips, you can help protect your skin from sun damage and maintain a beautiful, radiant appearance all summer long.

And with the wide collections of swimwear and anti-UV clothing what Lison Paris offers, you can leave in peace, without having to worry about sunburn, and having to run after your blond heads to cover them with sunscreen every two hours, that's not bad, isn't it?